I wasn't up for any frying or deep frying, so I decided I would oven fry them using cooking spray.
I started with cutting up the chicken:
Then blending some flour with a bit of baking powder and ranch dressing mix (you can also use any seasonings you would like, salt and pepper being a nice basic seasoning):
Toss the chicken strips in the mixture:
Shake off the excess flour and place on a cooking sheet that has been sprayed with cooking spray:
Spray the tops of the chicken strips with more cooking spray and pop into a 350F oven:
Flip the strips over at least once during baking and bake until golden brown and delirious. Plate and serve with a dipping sauce, in this case we had honey mustard and ranch salad dressings:
You can also use boneless, skinless chicken breasts if you prefer (we just like the flavor of thighs better).